RN, BSN, MSW, OCN, BC/NC,
Regina Olivas Berry
With over three decades of experience as a dedicated Registered Nurse specializing in oncology and women's health, I have witnessed firsthand how holistic health and a mindset of gratitude can profoundly impact one's life.
Combining my medical background with a passion for fitness, nutrition, mental health, and overall well-being, I offer a coaching approach designed to empower individuals to achieve a meaningful life balance. As a Lifestyle Medicine Coach, I guide individuals to prioritize their physical health while cultivating gratitude—helping them find joy in everyday moments and resilience through life's challenges.
My work has deepened my understanding of well-being's emotional and spiritual aspects. This perspective allows me to create personalized wellness plans that integrate mindfulness meditation, journey mapping, and self-compassion—all through the lens of gratitude. By embracing gratitude daily, I help people shift their perspective and enhance their overall quality of life.
Small, consistent changes combined with a grateful outlook can lead to lasting transformation. My mission is to provide a supportive environment and help individuals rediscover their strengths, navigate obstacles, and create a balanced, fulfilling life.
My Approach
Together we will assess your current state of health, life balance and readiness for transformation. I will help you develop a personalized coaching plan in order to develop a tailored plan incorporating health and wellness goals in a journey map. I will offer continual support, regular sessions, workshops and resources and ensure that you receive the guidance and support you need to achieve a balanced healthy and fulfilling life.
Balance and support
Our personalized coach plan is developed to ensure you feel like you can create a proper balance and feel prepared for a transformative and healing practice.
Inside and out
At Your Gratitude, every aspect of your being is supported and taken into consideration while on your journey to living a healthier life. Together we will tackle outside factors and inner factors in order to make sure you feel supported and educated.